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FABULOUS FIT

CLEAN EATING MEANS PIVOTING RESULTS! 

We have all overindulged the last few weeks and have overfed ourselves out of anxiety and boredom. Now, I love delicious food, but realize that we need to experience the power of food in another way, as medicine. These are nutritious, sexy, delicious, chic, healthy, clean meals designed for results. Now let’s get back to our fighting weight!

FABULOUS FIT & LEAN MENU

 

 

 

 

$18 for each entrée with choice of 2 sides and 1 vinaigrette sauce...

ENTRÉES

(choose 1)

Marinated Grilled Chicken Breast 
Savory herbs and spices  
 

Lenore’s Turkey Meatloaf
Baked tomato glaze topping
 

Roasted Tenderloin of Pork
Crispy Outside, Moist Inside    
 

Spinach and Tomato Baked Cod
   
Tomatoes, Spinach & Parmesan
 

Marinated Grilled Salmon  
Fresh Caught, Herbs & Spices        
 

Plant Based Vegetable Quinoa Stir-fry Bowl

(with or without protein)
All Good and Good for You
 

Roasted Tomato, Spinach Parmesan Omelet
Ethereal, Fluffy and Delicious
 

Fish or Chicken in Parchment Paper (bake at home) Add $4
Easy Instructions, Great for Entertaining
 

Grilled Tenderloin of Beef (add $6)
Pepper-Crusted, Medium Rare

SIDE DISHES 

(choose 2)

Grilled Vegetables / Fresh Leafy Vegetables / Bean and Vegetable Trio Salad

French Lentil Quinoa Pilaf / Black Beans / Roasted Vegetables Marinara

VINAIGRETTE SAUCES 

(choose 1)

Mustard Shallot / Roasted Tomato / Herb Pesto / Asian / Balsamic Onion

Thai Orange / Red Curry / Mediterranean

À LA CARTE 

Spectacular Salads $8
Lenore Salad / Spinach Lentil Salad / Greek Salad /
American / Heirloom Tomato And Basil 
Add Grilled Chicken $6  / Grilled Salmon $8  
Beef Tenderloin $10
 Small House Salad $5

Snacks $6
Coconut Yogurt, Blueberries, Granola, Strawberry, Greek Yogurt, Cocoa Nibs Napoleon, Omega Granola

Enjoy Lenore's body-transforming, gluten-free, high-protein, plant-rich meals with dairy-free options! It's healthful food ready to heat and eat without sacrificing flavor or fun!

Note: Heating instructions come with every meal, and most meals are ready-to-eat after just 1-3 minutes in the microwave. They can be all enjoyed for up to 3 days with easy freezing options. If you don’t like to microwave, simply re-plate them and heat in the oven or skillet!

"Love is the main ingredient!"

$5 Fort Lauderdale Delivery or Free Pickup

Order your fitness meals today!

954-491-2340

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Galt Ocean Plaza, 3311 North Ocean Blvd, Fort Lauderdale, FL 33308

954-491-2340  |  info@lenorenolanryan.com

 

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Send the gift of deliciously good taste! Order gift cards online...

 

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